3 Ways to Remineralize Your Teeth after a Tooth Whitening Procedure
Teeth whitening is ideal for individuals who have discoloration and staining on their teeth. Some whitening agents like toothpaste and mouthwash only target surface stains, while other processes like whitening strips and teeth whitening done by a dentist dig a little deeper. A tooth whitening procedure performed by a dentist provides the fastest results, but it also can strip some of the minerals from your teeth. This often results in tooth sensitivity. Usually it takes a few days for the sensitivity to go away naturally. However, you can help to heal your teeth by remineralizing them. Here are a few ways to do this:
Rinse with Coconut Oil
Coconut oil is frequently used as a solution for remineralizing teeth because it contains antibacterial and healing properties that pull bacteria out of your mouth and put minerals back into your teeth. The best way to use coconut oil is like a mouthwash. You can place a spoonful of coconut oil in your mouth and move it around. The longer you keep the coconut oil in your mouth the more effective it will become. Once the oil is no longer clear, you can spit it out and rinse any remaining oil using warm water.
Brush Your Teeth with Calcium Powder
Your tooth enamel is composed largely of calcium phosphate. As a result, when you experience tooth sensitivity after a whitening procedure, this is a result of your teeth losing some of their calcium. In order to replace the calcium, you can brush your teeth with a calcium powder paste. The paste can be created by mixing calcium powder with warm water. You can also crush calcium tablets in order to create this paste.
Brush with Baking Soda
A tooth whitening procedure can cause the pH levels in your mouth to become out of sync. Improper pH levels lead to bacteria growth as well as tooth sensitivity. A large part of the remineralization process centers around having balanced pH levels in your mouth. If your pH is not balanced, it makes it difficult for the minerals to thrive. Baking soda helps to balance the pH levels in your teeth. You can apply baking soda to your teeth by turning it into a paste. This can be done by mixing warm water with the powder and using the mixture to coat your teeth.
Dealing with sensitive teeth after a tooth whitening procedure can be uncomfortable. Therefore, use these tips to restore the minerals in your teeth after your latest tooth whitening session. For further advice, speak with a cosmetic dentist from an establishment like Stephen J Vanyo DMD PA.